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Almost every parent would love some time to just breathe — conveniently, that’s exactly what yoga classes offer. Collaborate with a yoga teacher in your area to hold a virtual class that’s designed for both children and parents.
The key to engaging children in a yoga class is to honor their limited attention span. Trained child yoga teachers can make stretching and breathing into a game that everyone will love.
Mohammed Shakoor Marg, Borabazar Precinct, Ballard Estate, Fort, Mumbai, Maharashtra, India
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