Category: Health

Mar 12
How Much Sleep Does a Toddler Really Need? A Complete Guide

Sleep is essential for a toddler’s growth, development, and overall well-being. Yet, many parents find themselves wondering: “Is my child getting enough sleep?” or “How do I establish a good sleep routine?” This complete guide breaks down everything you need to know about toddler sleep patterns, recommended hours, and tips to ensure your little one […]

Feb 11
How to Encourage Healthy Eating Habits in Toddlers: Fun Ideas for Picky Eaters

Getting toddlers to eat healthy can be a challenging task, especially when they are picky eaters. However, with the right strategies and a little creativity, parents and caregivers can make healthy eating an enjoyable experience for their little ones. Here are some fun and effective ways to encourage healthy eating habits in toddlers. 1. Make […]

Feb 07
Why Outdoor Play Matters for Toddler Growth and Learning

Toddlers are at a critical stage in their development, and every experience shapes their physical, emotional, and cognitive growth. While indoor play is important, outdoor play in nature provides unique benefits that help toddlers grow in healthy and meaningful ways. Here’s why outdoor play is crucial for toddlers and how it impacts their development. 1. […]

Dec 05
The Impact of Social Media Exposure on Early Childhood Growth Aged 2 to 6

Explore the effects of social media exposure on the cognitive, emotional, and social development of children aged 2 to 6, highlighting key insights and expert perspectives. Impacts of Social Media Exposure What Can India Learn from Global Practices? Countries like China and Australia are leading the way in managing digital exposure for children. India can […]

May 06
Health Alert: The Importance of Pool Filtration in Preschools for Child Safety

As the safety and well-being of children are paramount in preschool environments, it’s essential to understand the potential risks associated with unfiltered pools in these settings. While pools can provide opportunities for water-based activities and fun, they pose significant health hazards if not properly maintained with adequate filtration systems in place. Let’s delve into why […]

Sep 27
How to create a healthy bedtime routine for your children?

Establishing a healthy bedtime schedule for children is crucial for their overall growth and development. Here are some key steps to create a healthy bedtime routine for kids: Restrict Bedroom for Sleep Only The bed should be exclusively associated with sleep. Ensure that children understand that bedtime means it’s time to sleep. Don’t Play and […]

Aug 12
43% of Preschoolers with Poor Vision – What’s the Significance?

In a world where screens dominate daily life, it’s no surprise that the effects of excessive screen time are making their presence felt, even among the youngest members of society. A recent eye-screening test conducted among preschoolers has uncovered alarming statistics, shedding light on the detrimental impact of screen time and limited exposure to sunlight […]